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January is Hot Tea Month- 8 Health Benefits of Hot Tea

January is Hot Tea Month- 8 Health Benefits of Hot Tea

January – a time for new beginnings and a fresh healthy start – perfect for National Hot Tea Month. It’s cold outside and a hot cup of tea can warm up your resolve and your body.

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6 health benefits of drinking coffee

6 health benefits of drinking coffee

Sure, it may be your wake up call every morning...

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Fuel your fitness goals ... with coffee!

Fuel your fitness goals ... with coffee!

Aside from that morning wake up call and cognitive sharpening...

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