The Blends — fitness

Fuel your fitness goals ... with coffee!

Posted by Sourabh Sharma on

Aside from that morning wake up call and cognitive sharpening ability, did you know coffee can actually aid your workouts too? Check out the benefits, and shop your favorite blends, too! Stronger Workouts Caffeine increases levels of epinephrine in the blood, which enables you to push yourself further in your workout. So sip a coffee a half hour before a work out for an energy boost. (Source) Increases Metabolism Coffee contains B-Vitamins that boost our metabolism, enabling our digestive system to function optimally and ensure our workouts reach their goals (Source). Weight Loss Caffeine speeds up metabolism by almost 11%,...

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